شبكة بادل قطن
وزن كيلو ليف اب
ماسك تدريب ليف اب
بنداج ليف اب 3 متر
وزن 1/4 ليف اب
About this item:
Save time and money: This exercise can be performed at home without the need for expensive gym equipment or a trip to the gym, saving time and money.
Improving the sense of balance While performing the exercise, you will need to maintain balance and control your movement, which helps improve the overall balance of the body.
It mainly targets the arm muscles, including the biceps and triceps, which contributes to strengthening these muscles.
It helps improve body representation and the shape of arms and shoulders.
