2.5 kg Back Plate - Single weight plate used to increase resistance in barbell and strength training exercises.
Specifications:
Weight: 2.5 kg
Material: Typically durable solid steel
Design: Round with a center hole to fit a barbell
Inner Hole Size: Typically fits standard or Olympic bars (depending on type)
Features:
Ideal for gradually adding weight during workouts
Increases muscle strength and endurance
Can be used with barbells, adjustable dumbbells, and other weights
Suitable for beginners and intermediate resistance trainees
